Rhodiola

Rhodiola rosea has been categorized as an adaptogen by Russian researchers. Studies show improvements in depression and schizophrenia. It also suggests that research in areas such as SAD, fibromyalgia and Chronic Fatigue Syndrome, to name a few clinical conditions, is warranted. Studies also show Rhodiola’s ability to optimize serotonin and dopamine levels which could have a good effect on people who take certain drugs for Parkinson’s disease. It is also said to be a reliable weight loss aid. Native to high mountainous regions throughout Europe and Asia. The best type of soil is sandy or brown forest soil, rich in humus, on the limey side. Plants usually reach their maximum height in the third year after planting. Zones 3 to 8.