Blue Cohosh

Traditionally used by American Indian women who drank an infusion made from the root two weeks before childbirth. It can increase the effectiveness of contractions during childbirth. It has been used as a demulcent, anti-spasmodic, aid for delayed menstuation and diuretic. Another beautiful east coast native in need of preservation due to dwindling habitat. Requires part shade and a moist humus rich soil. Perennial Hardy to zones 3-8